Great pant to workout in, especially paired with a Southern Tide sports bra. Runs true to size, if you are in between sizes I would order a size up( depends if you like your pants super snug or a little loose). Definitely not for your "sweatiest" workout, but perfect for the gym, yoga, or going on a run. Very comfortable and the fabric is strechy. Definitely would recommend this product to anyone; the gym rat or not! Perfect pant to run errands in also. My favorite part about the pant is the seersucker stripe on the side!